.sfrrg{display:block;min-width:0}.sfrrg__viewport{display:flex;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;scrollbar-width:none;border-radius:20px;background:#f6f6f6;overscroll-behavior-x:contain}.sfrrg__viewport::-webkit-scrollbar{display:none}.sfrrg__slide{flex:0 0 100%;display:grid;grid-template-rows:auto 1fr;min-width:0;scroll-snap-align:start;scroll-snap-stop:always}.sfrrg__media{position:relative;aspect-ratio:4 / 3;overflow:hidden;background:#e9e9e9}.sfrrg__media img{display:block;width:100%;height:100%;object-fit:cover;object-position:var(--guide-position, center)}.sfrrg__placeholder{display:grid;place-items:center;height:100%;color:#626262}.sfrrg__copy{display:grid;align-content:start;justify-items:start;padding:24px}.sfrrg__number{display:grid;place-items:center;width:32px;height:32px;margin-bottom:18px;border-radius:8px;background:#171717;color:#fff;font-size:12px;line-height:1;font-weight:650;font-variant-numeric:tabular-nums}.sfrrg .sfrrg__label{margin:0 0 8px;font-size:12px;line-height:1.4;font-weight:500;color:#626262}.sfrrg .sfrrg__title{margin:0;font-family:inherit;font-size:23px;line-height:1.2;font-weight:650;letter-spacing:-.02em;text-transform:none;color:#171717}.sfrrg .sfrrg__detail{max-width:48ch;margin:14px 0 0;font-size:15px;line-height:1.65;font-weight:400;color:#626262}.sfrrg__navigation{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-top:16px}.sfrrg__navigation[hidden]{display:none}.sfrrg .sfrrg__status{margin:0;font-size:13px;line-height:1.4;color:#626262;font-variant-numeric:tabular-nums}.sfrrg__buttons{display:flex;gap:8px;flex:none}.sfrrg__buttons button{display:inline-flex;align-items:center;justify-content:center;gap:12px;min-height:44px;padding:10px 16px;border:1px solid #d7d7d7;border-radius:10px;background:#fff;color:#171717;font:inherit;font-size:14px;line-height:1.4;font-weight:600;cursor:pointer;touch-action:manipulation;transition:background-color .16s var(--sfrr-ease),border-color .16s var(--sfrr-ease)}.sfrrg__buttons .sfrrg__previous{width:44px;padding:10px}.sfrrg__buttons .sfrrg__next{min-width:116px;border-color:#171717;background:#171717;color:#fff}.sfrrg__buttons button:disabled{background:#f5f5f5;border-color:#ededed;color:#aaa;cursor:default}.sfrrg__buttons button:focus-visible,.sfrrg__viewport:focus-visible{outline:2px solid #c44f00;outline-offset:4px}.sfrrg__buttons button:active:not(:disabled){background:#e8e8e8}.sfrrg__buttons .sfrrg__next:active{background:#333}.sfrrg-notes{display:grid;gap:14px;margin-top:28px;padding-top:24px;border-top:1px solid #e8e8e8}.sfrrg-notes__label{margin:0;font-size:12px;line-height:1.4;font-weight:500;color:#626262}.sfrrg-notes__list{display:grid;gap:12px;margin:0;padding:0;list-style:none}.sfrrg-notes__list li{display:flex;align-items:start;gap:10px;font-size:14px;line-height:1.6;color:#171717}.sfrrg-notes__icon{display:grid;place-items:center;flex:none;width:18px;height:18px;margin-top:2px}.sfrrg-notes__icon svg{width:18px;height:18px}.sfrrg-notes__text{margin:0;font-size:13px;line-height:1.65;color:#626262}@media(hover:hover)and (pointer:fine){.sfrrg__buttons button:hover:not(:disabled){background:#f3f3f3;border-color:#aaa}.sfrrg__buttons .sfrrg__next:hover{background:#333;border-color:#333}}@media(min-width:1024px){.sfrrg__slide{grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);grid-template-rows:1fr}.sfrrg__media{min-height:420px;aspect-ratio:4 / 3}.sfrrg__media img{position:absolute;top:0;right:0;bottom:0;left:0}.sfrrg__copy{align-content:center;padding:clamp(32px,4vw,64px)}.sfrrg .sfrrg__title{font-size:clamp(26px,2.3vw,34px)}.sfrrg .sfrrg__detail{font-size:16px}.sfrrg__number{width:36px;height:36px;margin-bottom:24px;font-size:13px}.sfrrg-notes__list{grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}}@media(max-width:359px){.sfrrg__copy{padding:20px}.sfrrg .sfrrg__title{font-size:21px}.sfrrg .sfrrg__detail{font-size:14px}.sfrrg__navigation{gap:8px}.sfrrg__buttons{gap:6px}.sfrrg__buttons .sfrrg__next{min-width:106px;padding-inline:12px}.sfrrg .sfrrg__status{font-size:12px}}@media(prefers-reduced-motion:reduce){.sfrrg__buttons button{transition:none}}.sfrrg--stack .sfrrg__viewport{display:block;overflow:visible;scroll-snap-type:none;background:transparent;border-radius:0}.sfrrg--stack .sfrrg__slide{display:block;position:relative;margin-bottom:28px}.sfrrg--stack .sfrrg__slide:last-child{margin-bottom:0}.sfrrg--stack .sfrrg__card{display:grid;grid-template-rows:auto 1fr;overflow:hidden;border-radius:24px;background:#f6f6f6;box-shadow:0 -1px #0000000d,0 8px 32px #0000000f}.sfrrg--stack.is-stack-ready .sfrrg__slide{position:sticky;top:var(--stack-top,88px)}@media(min-width:1024px){.sfrrg--stack .sfrrg__card{grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);grid-template-rows:1fr}}@media(prefers-reduced-motion:reduce){.sfrrg--stack.is-stack-ready .sfrrg__slide{position:relative;top:auto}}
/*# sourceMappingURL=/cdn/shop/t/75/assets/sf-sport-routine-guide.css.map */
